Accidental Yoga for Kids

Want a date night out or time for yourself while your littles are having a fun, healthy activity?  We'll do yoga, art piece provided By Accidental Art and healthy great tasting local pizza. Let's come together, meet new friends and have fun. Clothes you can PAINT in are encouraged or any loose fitting comfortable clothing, water bottle, yoga mat if available. We are limiting this event to 12 kids, so register early to secure your spot. Friday, March 12, 2021 at 5 PM EST

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Dark Side of the Mat 

Join Rachel for a 1 hour Vin/Yin inspired practice accompanied by Pink Floyd’s Dark Side of the Moon album. This concept album touches upon the vices of materialism, fear, and anxiety of death and time, and the dichotomy of life. Though challenging topics, the music gives us a chance to reflect on our own values and spirit reminding us that life is happening now… in this moment. This gentle all levels flow under the candlelight is guaranteed to leave you feeling like “everything under the sun is in tune”  Saturday March 20, 2021 8pm-9pm

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Kids Glow-Yoga 

This is not your typical yoga class. Kids will enjoy a fun, safe, glow in the dark yoga class full of games, yoga, mindfulness and crafts. Each child will receive glow sticks and activities that introduce your child to yoga. This class is appropriate for children ages 6-12. 

Friday April 9th, 2021 7pm-8pm

Yoga w/Rockford Hemp

Join us as we discuss the health benefits of CBD w/ @RockfordHemp and wind down our day with Yoga. We promise you will leave better informed and relaxed. 

Tuesday, April 20, 2021 at 6:30 PM EDT

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APTITUDE FITNESS + YOGA

251 Northland Dr
Rockford MI 49341

616-723-4420

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