Dead Yoga Jam 

September 16th 7:00pm-8:15pm

Calling all Long Haired Freaky People Aptitude Fitness + Yoga is uniting yoga + music for a 75-minutes mind expanding yoga jam session.

Yoga by the Dam *FREE

June 4/11/18/25

July 9/16/23/30

August 6/13/20/27 8:30am-9:30am

FREE all levels community yoga class. Located in Garden Club Park in front of the band stage. 

Misfit  Teen Yoga 

June 13/14/15/16 9:00am-10:00am

July 18/19/20/21 9:00am-10:00am

Misfits Yoga focuses on giving pre-teens and teens tools they can use to reduce stress, promote positive body image, and increase strength and flexibility. Each class includes yoga poses, breathing exercises, and meditation.

July 10/17/24/31 4:30pm-5:45pm

July 10/17/24/31 4:30pm-5:45pm

October 9/16/23/30 4:30pm-5:45pm

So often we spend our time not in the present moment but living in the past or the future. As you begin to heal from trauma, step into your power in this all levels,75-minute trauma informed yoga class

Puppy Yoga 

​July 23 8:00am-8:45am + 9:00am-9:45am

Enjoy a morning of yoga + PUPPIES! 1/2 of all proceeds of the days event will go DIRECTLY to the Humane Society of West Michigan. Puppies will be available for adoption at the event.

Aptitude Hikes

June 14,28 July 12,19 6:00pm-7:30pm

October 9/16/23/30 9:00am-10:30am

Surround yourself in the beauty and peace of nature. Join Aptitude Fitness + Yoga at Pickerel Lake Park for this 4 week hiking + yoga immersion. 

Kids Bootcamp

June 21/22/23 10:30am-12:00pm 

June 28/29/30 10:30-12:00pm

This class will start out with lots of movement. Jumping, tucking, rolling. Working on balance, core strength and body awareness. Intervals and obstacles will peak their interest. We will break and then move into kids yoga

Kids Night Out 

August 19th 6:00pm-8:00pm

Want a date night out or time for yourself while your littles are having a fun, healthy activity? We'll do yoga, mindful art, crafts, yoga games and healthy great tasting local pizza. 

May 21st 10:00am-10:45am

Come for the YOGA stay for the FOOD!

$15.00 includes 45-minute All Levels Yoga Class + Complimentary Bruschetta Appetizers

Yoga Flow with FLO'S 

June 5th 530pm-8pm 

This workshop is an introduction to breathwork in order to take the mystery out of this practice. 

Introduction to Breathwork