616-723-4420
APTITUDE FITNESS + YOGA
Misfit Teen Yoga
June 13/14/15/16 9:00am-10:00am
July 18/19/20/21 9:00am-10:00am
Misfits Yoga focuses on giving pre-teens and teens tools they can use to reduce stress, promote positive body image, and increase strength and flexibility. Each class includes yoga poses, breathing exercises, and meditation.