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Kids Yoga 

Join Certified Kids’ Yoga Instructor Rachel Crowther as she introduces children to yoga and mindfulness using songs, dancing, games, stories and crafts. We will explore yoga postures, mindful breathing and mindfulness. Each class is uniquely themed to engage kids ages 5-12 in yoga and mindfulness using play and hands on learning.
Rachel is a 200 RYT Registered Yoga Teacher as well as RCYT-Registered Children’s Yoga Teacher and Certified Advanced Kidding Around Yoga yoga instructor. A core belief of Rachel’s is to introduce kids to yoga through mindful play. Singing, dancing, games and stories appropriate for each age group makes every class unique and fun.

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Session 1  June 6,7,8,9  K-5 $75.00

Session 2   July 11,12,13,14 K-5 $75.00

A typical KAY  class incorporates singing, jogging ,dancing, games and so much more, all woven into songs. Your child won’t even notice that they are practicing yoga, meditation and pranayama (breathing) because they are simply having so much fun. All classes end with the glorious trip to The Peaceful Garden where kids get that much deserved break from their day. Each class is uniquely themed to engage kids ages 5-12 in a non competitive hands on yoga class

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Session 1  June 13,14,15,16 9am-10am $75.00

Session 2  July 18,19,20,21 Grades 6-11 $75.00
 

Misfits Yoga focuses on giving pre-teens and teens tools they can use to reduce stress, promote positive body image, and increase strength and flexibility. Each class includes yoga poses, breathing exercises, and meditation. Classes will include discussions on how to apply what they learn in yoga class to help them at home, school, and with friends. Class themes will explore, love, positive affirmations, connecting with friends and mindful play.

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 Session 1 June 21,22,23 10:30am-12:00pm  $45.00 K-5th 

Session 2 June 28,29,30 10:30-12:00pm $45.00 K-5th 

This class will start out with lots of movement. Jumping, tucking, rolling. Working on balance, core strength and body awareness. Intervals and obstacles will peak their interest. We will break and then move into kids yoga A typical kids yoga class incorporates singing, jogging ,dancing, games and so much more, all woven into songs. Your child won’t even notice that they are practicing yoga, meditation and pranayama (breathing) because they are simply having so much fun. All classes end with the glorious trip to The Peaceful Garden where kids get that much deserved break from their day. Each class is uniquely themed to engage kids ages 5-12 in a non-competitive hands on yoga class