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Trainings + Retreats 

Yoga on Beach

HEALING THROUGH EMBODIMENT :TRAUMA-INFORMED YOGA GUIDE TRAINING

200 Hour Trauma Informed Yoga Teacher Training in Studio May-December 2024.  Hosted by Sacred Being Yoga. 

Workout

Pumped Up Strength Certification
Sunday March 24th 9am-1pm

Admittance to 4-hr LIVE Streaming ONLINE Pumped Up Strength Certification with program creator, Lauren George and exercise science expert and co-writer Pete McCall and 3 hours of additional on demand course content. Includes CECs and Instructor Certification Materials provided inside the Pumped Up Strength Instructor Portal. Attendee is certified to teach Pumped Up Strength classes upon completion of the online quiz.

Workout
Aerobics Class

Barre Above Certification
Saturday March 23 10:30a-6:30a

Admittance to 8-hr Live In-Person Barre above™ Instructor Certification with Master Trainer. Leave with the skills necessary to teach a Barre Class! 

Soul Seeds Spring Equinox 
Day Retreat
May 5th 10am-5pm

Flower Mandala Co-Creation | Intention Setting | Integration Circle Yin-Yasa Yoga | Grounding & Breathwork | Reiki | Sound Bath

Guided Meditation | Sage for Spiritual Hygiene

Angel Card Guidance | Planting Soul Seeds

Healthy Seeds
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